Gratitude Journal Activities
A five-day printable gratitude journal featuring simple writing and drawing prompts about people, foods, traditions, and Thanksgiving.
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Social Emotional Learning · K–5
Calm Down Strategies: My Emotional Toolkit
This seven-page activity pack helps students identify emotions, recognize physical signs of big feelings, and practice calming strategies.
$4.99USD · Digital download
This seven-page activity pack helps students identify emotions, recognize physical signs of big feelings, and practice calming strategies. It includes breathing exercises, reflection prompts, scenario matching, and cut-out calm-down choice cards for classroom or home use.
7 pagesof ready-to-use material · PDF
PDF
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Preview
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What you’ll teach
Clear goals. Useful learning.
- Students will identify at least four emotions.
- Students will describe physical clues connected to strong emotions.
- Students will practice square and triangle breathing.
- Students will select calming strategies for personal use.
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