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Social Emotional Learning · 1–3

My Self-Regulation Toolbox: Feelings and Strategies

This six-page student workbook helps learners identify feelings, recognize physical body clues, share emotional experiences, and choose calming strategies.

$5.99USD · Digital download

This six-page student workbook helps learners identify feelings, recognize physical body clues, share emotional experiences, and choose calming strategies. Activities include matching facial expressions, body-sensation checklists, emotion storytelling, body mapping, and strategy selection.

6 pagesof ready-to-use material · PDF
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Single-classroom licence

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What you’ll teach

Clear goals. Useful learning.

  • Students will identify and name common emotions.
  • Students will connect emotions with physical body sensations.
  • Students will describe personal experiences involving strong feelings.
  • Students will select appropriate calming strategies for emotional situations.