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Social Emotional Learning · 3–5

My Wellbeing Journey: A Student Journal

This six-page student journal supports emotional awareness, stress identification, healthy habits, and personal coping plans.

$3.99USD · Digital download

This six-page student journal supports emotional awareness, stress identification, healthy habits, and personal coping plans. Students track weekly moods, identify stress triggers, assess confidence, and create a simple habit-improvement plan.

6 pagesof ready-to-use material · PDF
PDF
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Single-classroom licence

For use by one educator and their students. Need a school or team licence? Contact us before sharing.

Preview

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Page 1 of 6 from My Wellbeing Journey: A Student Journal (watermarked preview)
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What you’ll teach

Clear goals. Useful learning.

  • Students will identify and describe their current emotions.
  • Students will track moods and recognize personal stress triggers.
  • Students will assess healthy daily habits that support wellbeing.
  • Students will create a plan for using coping strategies and building one healthy habit.