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Social Emotional Learning · All grades

Understanding Stress Responses: Fight, Flight, or Freeze

This four-page worksheet introduces the brain’s alarm system and explains fight, flight, and freeze responses.

$3USD · Digital download

This four-page worksheet introduces the brain’s alarm system and explains fight, flight, and freeze responses. Students identify physical signals, analyze scenarios, and reflect on how they respond to stressful situations.

4 pagesof ready-to-use material · PDF
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What you’ll teach

Clear goals. Useful learning.

  • Students will identify the fight, flight, and freeze stress responses.
  • Students will describe physical signals associated with each response.
  • Students will analyze scenarios and classify stress responses.
  • Students will explain how the brain reacts to stressful situations.