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Social Emotional Learning · All grades

Zones of Regulation Notebook Supplement

This five-page notebook supplement introduces the Blue, Green, Yellow, and Red Zones of Regulation.

$3USD · Digital download

This five-page notebook supplement introduces the Blue, Green, Yellow, and Red Zones of Regulation. Students identify emotions, notice physical sensations, sort feelings, and reflect on emotional triggers.

5 pagesof ready-to-use material · PDF
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Single-classroom licence

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What you’ll teach

Clear goals. Useful learning.

  • Students will identify emotions associated with each regulation zone.
  • Students will describe physical sensations connected to emotions.
  • Students will sort feelings into the four regulation zones.
  • Students will reflect on personal emotional triggers.