Spring Coping Strategies Menu: Calm-Down and Sensory Activities

This five-page spring-themed activity pack helps students explore nature-based breathing, grounding, movement, and sensory strategies for managing stress and big emotions.

$4USD · Digital download

This five-page spring-themed activity pack helps students explore nature-based breathing, grounding, movement, and sensory strategies for managing stress and big emotions. Students reflect on their feelings, select favorite strategies, and create a personalized calm-down plan.

5 pagesof ready-to-use material · PDF

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Single-classroom licence

For use by one educator and their students. Need a school or team licence? Contact us before sharing.

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What you’ll teach

Clear goals. Useful learning.

Students will identify coping strategies for managing stress and strong emotions.
Students will practice breathing, grounding, movement, and sensory-based calming techniques.
Students will select strategies that help them feel calm and focused.
Students will create a personalized plan for using coping strategies.

Spring Coping Strategies Menu: Calm-Down and Sensory Activities

See exactly what you’ll get

Clear goals. Useful learning.

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