Understanding and Managing Emotions

Students identify emotions, explore how feelings appear in their bodies and thoughts, and respond to realistic scenarios.

$3USD · Digital download

Students identify emotions, explore how feelings appear in their bodies and thoughts, and respond to realistic scenarios. The resource includes coping strategy choices, personal coping plans, trigger planning, and a quick-access grounding guide.

4 pagesof ready-to-use material · PDF

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Single-classroom licence

For use by one educator and their students. Need a school or team licence? Contact us before sharing.

Preview

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What you’ll teach

Clear goals. Useful learning.

Students will identify and describe common emotions.
Students will connect emotions with physical sensations and thoughts.
Students will select healthy coping strategies for challenging situations.
Students will create a personal coping and trigger-management plan.

Understanding and Managing Emotions

See exactly what you’ll get

Clear goals. Useful learning.

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